Some days are hard. The world feels like it’s falling apart, forests are burning, ecosystems are breaking down, and hope can be a long, long way away. But you’re not alone in this feeling – and there are ways to manage and cope that not only support you but can make for a healthier community and planet.

Climate Grief, From Coping to Resilience and Action is a new book from Dr. Shawna Weaver that dives into the realities of climate change, the grief so many of us are experiencing, and how that impacts our day-to-day lives. Importantly, Dr. Weaver shows how facing our grief is the first step toward making change for ourselves and for the planet. An experienced eco-therapist with advanced degrees, Dr. Weaver joins Defender Radio to share what led to this book, how grief is unique to everyone, and what tools we have to ensure we not only cope but become resilient and lead fulfilling lives.

SHOW NOTES:

Cover photo by Peter Kolejak / Getty Images

Dr. Shawna Weaver's website: https://www.shawnajweaver.com/

Climate Grief on Amazon (https://www.amazon.com/Climate-Grief-Coping-Resilience-Action/dp/1590567161/ref=sr_1_1?crid=3DCSKZH51R3K8&keywords=climate%20grief%20weaver&qid=1687959054&s=books&sprefix=climate%20grief%20weaver%2Cstripbooks%2C78&sr=1-1), Bookshop (https://bookshop.org/p/books/climate-grief-from-coping-to-resilience-and-action-shawna-weaver/19810317?ean=9781590567166), Indigo (https://www.indigo.ca/en-ca/climate-grief-from-coping-to-resilience-and-action/9781590567166.html)

Follow Dr. Shawna Weaver on Instagram (https://www.instagram.com/drshawnajweaver/) and Twitter (https://twitter.com/shawnajweaver?lang=en).

Mental Health Resources

Talk Suicide Canada:
https://talksuicide.ca/
1-833-456-4566 (toll free, 24/7)
Text 45645 (4 pm to midnight ET)

Government of Canada resource list:
https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

Wellness Together Canada:
https://www.wellnesstogether.ca/en-ca/

Canadian Mental Health Association:
https://cmha.ca/find-help/

In case of emergency, call 9-1-1. 

For American listeners:

American Foundation for Suicide Prevention
https://afsp.org/
Crisis interventions https://afsp.org/im-having-thoughts-of-suicide/

Giving Tuesday is a huge opportunity for non-profits and charities across the country to raise desperately needed funds to keep campaigns going. But Canadians are giving less overall to charities – and that means Giving Tuesday is even more important. Hear more about how only a few dollars or a share can make impact for people, wildlife, and the environment this year.

SHOW NOTES:

The Fur-Bearers Giving Tuesday Campaign: https://www.thefurbearers.com/givingtuesday. 

CanadaHelps 2023 Giving Report: https://www.canadahelps.org/en/the-giving-report/

Ontario Nonprofit Network article: https://theonn.ca/2023/08/charitable-giving-has-reached-a-historic-low-in-canada-now-what

Want to suggest topics for The Switch? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael) or Facebook (www.Facebook.com/DefenderRadio). 

The Switch is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree). 

Wolves are iconic, majestic and absolutely essential apex predators. But what do Canadians think about wolves? That was the primary question driving a survey developed by Drs. Valli-Laurente Fraser-Celin and Stephanie Rutherford in conjunction with The Fur-Bearers earlier this year.

The final report, titled, The Social Landscape of Wolves in Canada: A National Survey, revealed fascinating results, some of which were quite unexpected. To dive into the survey results, what we can learn from them, and how they will impact advocacy, conservation, and protection for wolves in Canada, Drs. Valli-Laurente Fraser-Celin and Stephanie Rutherford join Defender Radio.

SHOW NOTES:

Episode art photo by John E. Marriott (https://www.wildernessprints.com/) 

Dr. Valli-Laurente Fraser-Celin (Instagram: @thelivesofwilddogs)

Dr. Stephanie Rutherford (Website: https://www.stephanierutherfordphd.com/, Mapping for Change project: https://www.mapping4change.org/, Book (Villain, Vermin, Icon, Kin: Wolves and the Making of Canada): https://www.mqup.ca/villain--vermin--icon--kin-products-9780228011088.php)

The Social Landscape of Wolves in Canada: A National Survey (https://thefurbearers.com/blog/the-social-landscape-of-wolves-in-canada-a-national-survey/) 

Mario Canseco and Research Co.: https://researchco.ca/

Want to suggest topics for Defender Radio? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael) or Facebook (www.Facebook.com/DefenderRadio). 

Defender Radio is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree). 

Political leaders from across the spectrum have debated the taxation and cost of home heating in Canada recently; while noses are thumbed back and forth, there’s a couple easy steps we can all take in our homes to reduce our energy usage as we enter the chilly season. Let's talk about drafts and how to reduce them without breaking the bank!

SHOW NOTES:

Episode art photo by nicoletaionescu / Getty Images

Natural Resources Canada Directory of Energy Efficiency Programs for Homes (https://oee.nrcan.gc.ca/residential/programs/programs.cfm)

Why it's time to hop on the energy-efficient bandwagon, CIBC article (https://www.cibc.com/en/personal-banking/smart-advice/renovating-a-home/energy-efficiency.html) 

Want to suggest topics for The Switch? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael) or Facebook (www.Facebook.com/DefenderRadio). 

The Switch is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree).