Rewilding the world is an important step in combating climate change; recreating ecosystems and habitat can’t happen soon enough. Fortunately, a lot of solutions are already available – including the Miyawaki Method of using mini-forests to reforest the world.

Mini-Forest Revolution: Using the Miyawaki Method to Rapidly Rewild The World was released in June 2022 by Chelsea Green Publishing. Author Hannah Lewis shares the ins and outs of what the Miyawaki Method looks like through stories of communities who have built mini-forests, supporting science, and past writings and conversations with the late Akira Miyawaki, who developed this method.

The book is a journey of knowledge and solutions, and one that will be loved by readers who enjoy biographies, nature journals, or just want to learn about a reliable climate solution.

Author Hannah Lewis joined Defender Radio to discuss writing the book, why the Miyawaki Method matters, and how people all over the world can help kick-start the mini-forest revolution.

Photo of a mini-forest in Indiana used for episode art, as depicted in the book, by Dan Grady.

Links and Show Notes:

Find Mini-Forest Revolution on Amazon (https://amzn.to/3cAnL0N), Chapters Indigo (https://bit.ly/3B43NWl), direct from publisher at ChelseaGreen.com (https://www.chelseagreen.com/product/mini-forest-revolution/) or your local book seller.

Learn more about Hannah Lewis on her website at https://www.hannahlewis.org/

Want to suggest topics for Defender Radio? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael) or Facebook (www.Facebook.com/DefenderRadio). 

The Switch is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree). 

Large wildlife such as bears and coyotes are often killed for being around human places and accessing anthropogenic food sources. But simple educational tools to let communities know how to coexist with wildlife exist - and are accessible for free by anyone in Canada. Aaron Hofman, Director of Advocacy and Policy at The Fur-Bearers, joins The Switch to talk about how bear door hangers can save lives - and how you can make a difference with them.

LINKS:

Read more about bear door hangers from The Fur-Bearers and order yours: https://bit.ly/3uVpuDQ

Stash Your Trash music video: https://www.youtube.com/watch?v=rsD982wJ7_0

The latest content on BC Black Bears from The Fur-Bearers: https://bit.ly/3yJbcYe

Want to suggest topics for The Switch? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael) or Facebook (www.Facebook.com/DefenderRadio). 

The Switch is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree). 

Content/Trigger Warning: This episode discusses subjects of burnout, self-care, self-harm, suicide, and mental health.

I recently connected with Stephanie McMahon, a registered psychotherapist in Ontario, who happens to also be a wildlife rehabilitation centre volunteer, to talk about what burnout is and how it impacts individuals, what clearing space for self-care looks like, and how we can all ask for help when we need it.

This week we’re talking about self-care and burnout, and that means difficult conversations regarding mental health, self-harm, suicide, and what it looks like to ask for help. If you need immediate help because you’re feeling you may harm yourself or others, please contact emergency services in your area. If you’re in Canada visit talksuicide.ca or call 1-833-456-4566 to connect with crisis responders.

The content of this episode is not and should be not considered therapy or a replacement for speaking to a healthcare professional about mental health. A number of links to resources by province are available in the show notes for this episode at DefenderRadio.com.

If you’re not able to listen to this episode right now – don’t. It’s really, really okay, I promise.

Links:

Stephanie McMahon's PsychologyToday.com profile:

https://www.psychologytoday.com/ca/therapists/stephanie-mcmahon-north-bay-on/894131

Talk Suicide Canada: https://talksuicide.ca/

Kids Help Phone: https://kidshelpphone.ca/

Mental health resources via Canada.ca, including provincial lists of services: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

The Song Mike Talks About: Set Ourselves Free by The Wild (YouTube: https://www.youtube.com/watch?v=NQ5NVviEEAg)

Want to suggest topics for Defender Radio? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael) or Facebook (www.Facebook.com/DefenderRadio). 

The Switch is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree).